| March 2024 |
| Tue 5: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
48.42g |
|
97.83g |
|
-
|
-
|
| Fri 1: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
42.53g |
|
149.90g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
35.80g |
|
37.47g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
11.84g |
|
13.13g |
|
-
|
-
|
| Tue 20: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
26.03g |
|
76.47g |
|
-
|
-
|
| Sun 11: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
126.10g |
|
39.31g |
|
-
|
-
|
| Sat 10: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
87.63g |
|
76.60g |
|
-
|
-
|
| Fri 9: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
76.93g |
|
82.23g |
|
-
|
-
|
| Thu 8: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
77.24g |
|
93.59g |
|
-
|
-
|
| Wed 7: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
70.16g |
|
63.52g |
|
-
|
-
|
| Tue 6: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
59.53g |
|
53.51g |
|
-
|
-
|
| Sat 3: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.81g |
|
23.20g |
|
-
|
-
|
| Fri 2: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
83.67g |
|
29.61g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
24.77g |
|
81.07g |
|
-
|
-
|
| Tue 30: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
24.90g |
|
70.62g |
|
-
|
-
|
| Mon 29: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
17.06g |
|
143.53g |
|
-
|
-
|
| Sun 28: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
57.64g |
|
22.41g |
|
-
|
-
|
| Sat 27: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
70.13g |
|
61.73g |
|
-
|
-
|
| Fri 26: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
78.84g |
|
54.67g |
|
-
|
-
|
| Thu 25: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
56.47g |
|
71.60g |
|
-
|
-
|
