| September 2021 |
| Wed 22: |
327 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
17.77g |
|
34.97g |
|
-
|
-
|
| Wed 15: |
1067 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
48.93g |
|
13.18g |
|
-
|
-
|
| Tue 14: |
1639 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
132.95g |
|
78.03g |
|
18.37g |
|
-
|
-
|
| Mon 13: |
2108 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
186.22g |
|
73.88g |
|
19.61g |
|
-
|
-
|
| Sun 12: |
1929 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
168.18g |
|
74.33g |
|
17.33g |
|
-
|
-
|
| Sat 11: |
2054 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
171.13g |
|
91.81g |
|
17.06g |
|
-
|
-
|
| Fri 10: |
1574 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
134.27g |
|
61.92g |
|
17.81g |
|
-
|
-
|
| Thu 9: |
1577 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
143.05g |
|
45.93g |
|
16.33g |
|
-
|
-
|
| Wed 8: |
1885 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
162.31g |
|
71.21g |
|
16.53g |
|
-
|
-
|
| Tue 7: |
1831 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
162.22g |
|
69.73g |
|
12.49g |
|
-
|
-
|
| Mon 6: |
1935 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
163.26g |
|
68.04g |
|
23.81g |
|
-
|
-
|
| Sun 5: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
37.22g |
|
2.10g |
|
-
|
-
|
| Sat 4: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
113.53g |
|
74.36g |
|
13.03g |
|
-
|
-
|
| Thu 2: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
26.98g |
|
9.27g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
32.94g |
|
63.73g |
|
-
|
-
|
| Mon 23: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
2.05g |
|
5.86g |
|
-
|
-
|
| Fri 20: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
9.27g |
|
47.48g |
|
-
|
-
|
| Wed 18: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
30.10g |
|
42.58g |
|
-
|
-
|
| Tue 17: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
37.20g |
|
10.80g |
|
-
|
-
|
| Sat 14: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
5.03g |
|
4.04g |
|
-
|
-
|
