| July 2024 |
| Fri 26: |
2185 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
111.30g |
|
340.34g |
|
-
|
-
|
| Thu 25: |
2293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
90.10g |
|
293.52g |
|
1063*
|
 1230
|
| Tue 23: |
508 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
31.80g |
|
38.10g |
|
-
|
-
|
| Sun 21: |
1214 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
53.46g |
|
146.79g |
|
739*
|
475
|
| Mon 15: |
2188 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
63.12g |
|
353.46g |
|
1503*
|
685
|
| Sat 6: |
2729 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
103.81g |
|
335.63g |
|
46*
|
2683
|
| Fri 5: |
1679 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
109.41g |
|
177.84g |
|
554*
|
1125
|
| Thu 4: |
2534 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
164.64g |
|
319.99g |
|
462*
|
2072
|
| Wed 3: |
2182 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
89.57g |
|
329.15g |
|
554*
|
1628
|
| June 2024 |
| Tue 25: |
843 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
12.66g |
|
150.56g |
|
-
|
-
|
| Mon 24: |
1597 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
50.98g |
|
238.03g |
|
-
|
-
|
| Sun 23: |
1200 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
49.55g |
|
142.57g |
|
1109*
|
91
|
| Sat 22: |
1336 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
45.11g |
|
109.44g |
|
1109*
|
227
|
| Fri 21: |
1393 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
49.17g |
|
229.49g |
|
-
|
-
|
| Thu 20: |
994 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
62.42g |
|
156.17g |
|
893*
|
101
|
| Wed 19: |
1563 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
69.85g |
|
204.36g |
|
108*
|
1455
|
| Tue 18: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.50g |
|
30.75g |
|
92*
|
140
|
| Sun 16: |
1233 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
75.29g |
|
174.47g |
|
1404*
|
 171
|
| Sat 15: |
1693 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
84.67g |
|
204.33g |
|
924*
|
769
|
| May 2024 |
| Wed 29: |
559 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
31.21g |
|
45.13g |
|
-
|
-
|
