| July 2024 |
| Tue 30: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
38.44g |
|
136.34g |
|
246*
|
 748
|
| Fri 26: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
6.37g |
|
125.89g |
|
-
|
-
|
| Wed 24: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
40.57g |
|
99.35g |
|
-
|
-
|
| Wed 17: |
928 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
46.98g |
|
100.45g |
|
-
|
-
|
| Mon 8: |
1074 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
46.08g |
|
115.18g |
|
-
|
-
|
| Fri 5: |
717 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
26.44g |
|
65.24g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
369 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
15.80g |
|
33.05g |
|
-
|
-
|
| Wed 26: |
998 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
37.76g |
|
115.33g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
545 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
16.14g |
|
57.05g |
|
-
|
-
|
| Wed 7: |
1136 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
56.40g |
|
129.34g |
|
-
|
-
|
| Mon 5: |
1003 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
29.10g |
|
134.32g |
|
-
|
-
|
| Sat 3: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
48.56g |
|
62.73g |
|
-
|
-
|
| Fri 2: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
83.34g |
|
139.18g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
23.37g |
|
73.48g |
|
-
|
-
|
| Wed 10: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
72.00g |
|
146.60g |
|
-
|
-
|
| Tue 9: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
22.31g |
|
122.49g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
2.21g |
|
27.14g |
|
-
|
-
|
| Fri 22: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
32.12g |
|
168.92g |
|
-
|
-
|
| Wed 20: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
48.17g |
|
121.12g |
|
-
|
-
|
| Tue 19: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
32.84g |
|
118.05g |
|
-
|
-
|
