| October 2024 |
| September 2024 |
| Sun 8: |
2137 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
109.92g |
|
228.88g |
|
-
|
-
|
| Sat 7: |
2159 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
79.43g |
|
280.85g |
|
-
|
-
|
| Fri 6: |
2416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
136.37g |
|
129.38g |
|
184.21g |
|
-
|
-
|
| Thu 5: |
2222 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.85g |
|
54.60g |
|
298.01g |
|
-
|
-
|
| Wed 4: |
2992 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
156.93g |
|
114.47g |
|
292.41g |
|
-
|
-
|
| Tue 3: |
2405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.11g |
|
95.11g |
|
265.15g |
|
-
|
-
|
| Mon 2: |
2343 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
125.31g |
|
87.90g |
|
233.27g |
|
-
|
-
|
| Sun 1: |
2518 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
51.30g |
|
465.83g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3521 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
172.42g |
|
168.12g |
|
348.42g |
|
-
|
-
|
| Fri 30: |
2750 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
123.07g |
|
104.36g |
|
307.69g |
|
-
|
-
|
| Thu 29: |
2502 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
133.82g |
|
66.14g |
|
257.71g |
|
-
|
-
|
| Wed 28: |
2675 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
118.21g |
|
109.23g |
|
300.02g |
|
-
|
-
|
| Tue 27: |
2683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.98g |
|
92.98g |
|
356.09g |
|
-
|
-
|
| Mon 26: |
2381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
71.66g |
|
330.46g |
|
-
|
-
|
| Tue 20: |
4091 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
158.65g |
|
156.62g |
|
513.27g |
|
-
|
-
|
| Sun 18: |
1568 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
55.83g |
|
210.85g |
|
-
|
-
|
| Sat 17: |
3204 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
119.64g |
|
124.72g |
|
407.11g |
|
-
|
-
|
| Fri 16: |
3511 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
121.77g |
|
114.75g |
|
498.11g |
|
-
|
-
|
| Thu 15: |
2897 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
104.94g |
|
376.12g |
|
-
|
-
|
