| January 2024 |
| Wed 24: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
19.24g |
|
102.67g |
|
-
|
-
|
| Tue 23: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
75.74g |
|
149.51g |
|
-
|
-
|
| Sat 6: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
17.40g |
|
50.23g |
|
-
|
-
|
| Fri 5: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
55.32g |
|
45.32g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
8.71g |
|
6.68g |
|
-
|
-
|
| Sat 30: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
74.20g |
|
108.67g |
|
-
|
-
|
| Fri 29: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
82.24g |
|
94.53g |
|
-
|
-
|
| Thu 28: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
87.95g |
|
90.02g |
|
2006*
|
 941
|
| November 2023 |
| Mon 27: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
51.87g |
|
37.50g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
8.24g |
|
12.38g |
|
-
|
-
|
| Thu 13: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
14.42g |
|
6.41g |
|
-
|
-
|
| Tue 11: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
12.84g |
|
46.38g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
27.03g |
|
15.78g |
|
-
|
-
|
| Fri 12: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
5.32g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
77.36g |
|
45.21g |
|
-
|
-
|
| Wed 1: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
44.42g |
|
17.40g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
50.98g |
|
9.35g |
|
-
|
-
|
| Thu 26: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
118.60g |
|
62.78g |
|
-
|
-
|
| Wed 25: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
45.10g |
|
107.66g |
|
-
|
-
|
| Mon 23: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
47.02g |
|
4.31g |
|
-
|
-
|
