| August 2024 |
| Mon 19: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
19.18g |
|
12.82g |
|
-
|
-
|
| Sun 18: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.60g |
|
55.40g |
|
-
|
-
|
| Tue 6: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
9.08g |
|
56.40g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
20.98g |
|
44.06g |
|
-
|
-
|
| Tue 30: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
18.40g |
|
106.40g |
|
-
|
-
|
| Mon 29: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
74.62g |
|
216.00g |
|
-
|
-
|
| Sun 28: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
75.27g |
|
188.72g |
|
-
|
-
|
| Sat 27: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
51.24g |
|
102.12g |
|
-
|
-
|
| Fri 26: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
22.11g |
|
15.36g |
|
-
|
-
|
| Fri 12: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
14.10g |
|
37.30g |
|
-
|
-
|
| Wed 10: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
51.04g |
|
55.93g |
|
-
|
-
|
| Tue 9: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
60.76g |
|
171.74g |
|
-
|
-
|
| Fri 5: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
20.87g |
|
30.64g |
|
-
|
-
|
| Wed 3: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
11.20g |
|
43.20g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
7.60g |
|
42.50g |
|
-
|
-
|
| Tue 25: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
16.84g |
|
20.83g |
|
-
|
-
|
| Wed 19: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
34.54g |
|
30.63g |
|
-
|
-
|
| Sun 9: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
27.80g |
|
49.90g |
|
-
|
-
|
| Fri 7: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
14.69g |
|
53.79g |
|
-
|
-
|
| Sun 2: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
11.39g |
|
52.79g |
|
-
|
-
|
