| September 2020 |
| Thu 24: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
55.61g |
|
6.04g |
|
1678*
|
 1258
|
| Sat 19: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
20.86g |
|
44.21g |
|
-
|
-
|
| Fri 18: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
50.55g |
|
146.53g |
|
1682*
|
578
|
| Thu 17: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
59.33g |
|
85.68g |
|
2039*
|
949
|
| Wed 16: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
36.66g |
|
198.16g |
|
2010*
|
830
|
| Tue 15: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
53.77g |
|
137.80g |
|
1678*
|
774
|
| Mon 14: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
103.82g |
|
152.01g |
|
2003*
|
526
|
| August 2020 |
| Tue 4: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
10.88g |
|
25.12g |
|
1686*
|
1471
|
| July 2020 |
| Thu 9: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
17.24g |
|
68.63g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
19.53g |
|
87.92g |
|
1686*
|
1132
|
| Thu 11: |
-
|
-
|
|
1692*
|
-
|
| Wed 10: |
-
|
-
|
|
1674*
|
-
|
| Sat 6: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
5.20g |
|
52.40g |
|
1695*
|
1343
|
| Fri 5: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
54.41g |
|
199.21g |
|
1815*
|
53
|
| Thu 4: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
54.80g |
|
112.70g |
|
1674*
|
523
|
| Wed 3: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
52.26g |
|
189.61g |
|
1948*
|
810
|
| Mon 1: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.50g |
|
72.90g |
|
1695*
|
1324
|
| May 2020 |
| Sun 31: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
21.69g |
|
52.48g |
|
1681*
|
1357
|
| Sat 30: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
53.49g |
|
166.67g |
|
1734*
|
485
|
| Fri 29: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
47.70g |
|
203.20g |
|
1955*
|
525
|
| Thu 28: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
40.67g |
|
170.30g |
|
1688*
|
338
|
| Wed 27: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
52.27g |
|
155.83g |
|
2040*
|
940
|
