| July 2024 |
| Fri 26: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
52.51g |
|
135.72g |
|
-
|
-
|
| Thu 25: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
44.63g |
|
122.21g |
|
-
|
-
|
| Wed 3: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
64.63g |
|
82.74g |
|
-
|
-
|
| Mon 1: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
23.62g |
|
88.95g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
49.16g |
|
40.25g |
|
-
|
-
|
| Fri 28: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.47g |
|
0.56g |
|
-
|
-
|
| Thu 27: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
99.93g |
|
83.46g |
|
-
|
-
|
| Wed 26: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
92.94g |
|
91.95g |
|
-
|
-
|
| Tue 25: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
70.21g |
|
132.55g |
|
-
|
-
|
| Thu 20: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
60.08g |
|
14.69g |
|
-
|
-
|
| Wed 19: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
64.82g |
|
0.13g |
|
-
|
-
|
| Tue 18: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
48.40g |
|
22.04g |
|
-
|
-
|
| Mon 17: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
67.33g |
|
80.50g |
|
-
|
-
|
| Sun 16: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
87.35g |
|
47.92g |
|
-
|
-
|
| Sat 15: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
68.93g |
|
41.39g |
|
-
|
-
|
| Fri 14: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
97.35g |
|
39.22g |
|
-
|
-
|
| Thu 13: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
93.96g |
|
89.58g |
|
-
|
-
|
| Tue 11: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
73.62g |
|
97.82g |
|
-
|
-
|
| Mon 10: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
89.69g |
|
107.89g |
|
-
|
-
|
| Sun 9: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
37.49g |
|
78.35g |
|
-
|
-
|
