| December 2023 |
| Sun 3: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
44.60g |
|
62.85g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
1334 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
55.60g |
|
120.84g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
57.21g |
|
121.75g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
9.89g |
|
29.19g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
21.57g |
|
27.45g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
17.62g |
|
51.60g |
|
1759*
|
 1252
|
| Mon 14: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
90.69g |
|
178.97g |
|
-
|
-
|
| Fri 11: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
28.81g |
|
93.41g |
|
-
|
-
|
| Thu 10: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
22.40g |
|
92.75g |
|
-
|
-
|
| Wed 9: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
39.75g |
|
76.09g |
|
-
|
-
|
| Tue 8: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
28.26g |
|
42.61g |
|
-
|
-
|
| Sun 6: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
80.29g |
|
141.20g |
|
-
|
-
|
| Fri 4: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
28.26g |
|
42.61g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
79.71g |
|
147.17g |
|
-
|
-
|
| Mon 24: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
32.53g |
|
118.82g |
|
-
|
-
|
| Sat 22: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
16.84g |
|
32.68g |
|
-
|
-
|
| Fri 21: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
100.31g |
|
182.70g |
|
-
|
-
|
| Thu 20: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
95.43g |
|
179.65g |
|
-
|
-
|
| Wed 19: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
47.61g |
|
155.38g |
|
-
|
-
|
