Memoon90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 1746 * 109%
Fat:
 
Prot:
 
Carbs:
77.14g
 
102.41g
 
166.05g
- -
Fri 30: 1036 * 65%
Fat:
 
Prot:
 
Carbs:
44.28g
 
76.72g
 
81.92g
- -
Thu 29: 1547 * 97%
Fat:
 
Prot:
 
Carbs:
59.05g
 
103.36g
 
161.01g
- -
Wed 28: 1772 * 111%
Fat:
 
Prot:
 
Carbs:
59.51g
 
132.40g
 
176.10g
- -
Tue 27: 1640 * 102%
Fat:
 
Prot:
 
Carbs:
79.13g
 
96.70g
 
136.54g
1755*  115
Mon 26: 1242 * 96%
Fat:
 
Prot:
 
Carbs:
50.46g
 
53.81g
 
152.62g
- -
Wed 14: 556 * 43%
Fat:
 
Prot:
 
Carbs:
42.79g
 
17.42g
 
26.56g
- -
October 2022
Mon 17: 465 * 36%
Fat:
 
Prot:
 
Carbs:
10.12g
 
24.49g
 
45.96g
- -
Fri 7: 1191 * 92%
Fat:
 
Prot:
 
Carbs:
22.72g
 
72.38g
 
181.69g
- -
September 2022
Wed 7: 483 * 32%
Fat:
 
Prot:
 
Carbs:
12.99g
 
27.58g
 
62.10g
- -
June 2022
Mon 6: 1429 * 95%
Fat:
 
Prot:
 
Carbs:
81.54g
 
52.03g
 
124.78g
- -
September 2021
Sun 19: 695 * 46%
Fat:
 
Prot:
 
Carbs:
16.21g
 
61.19g
 
70.95g
- -
August 2021
Fri 13: 1076 * 72%
Fat:
 
Prot:
 
Carbs:
34.70g
 
40.41g
 
151.28g
- -
Tue 10: 1220 * 81%
Fat:
 
Prot:
 
Carbs:
31.47g
 
69.75g
 
161.45g
- -
Mon 9: 1269 * 85%
Fat:
 
Prot:
 
Carbs:
67.57g
 
44.94g
 
123.02g
1461*  192
Sun 8: 1166 * 78%
Fat:
 
Prot:
 
Carbs:
60.12g
 
110.08g
 
43.60g
1603*  437
Sat 7: 1433 * 110%
Fat:
 
Prot:
 
Carbs:
67.44g
 
88.99g
 
117.40g
1435*  2
June 2021
Sun 27: 738 * 57%
Fat:
 
Prot:
 
Carbs:
48.90g
 
30.24g
 
41.04g
- -
Thu 24: 427 * 33%
Fat:
 
Prot:
 
Carbs:
2.70g
 
13.32g
 
83.52g
- -
Sat 12: 815 * 63%
Fat:
 
Prot:
 
Carbs:
21.19g
 
46.09g
 
109.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.