| July 2024 |
| Wed 3: |
1770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
216.53g |
|
96.95g |
|
-
|
-
|
| Tue 2: |
1804 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
219.49g |
|
119.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
707 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
71.30g |
|
63.00g |
|
-
|
-
|
| Sat 29: |
1292 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
201.10g |
|
51.16g |
|
-
|
-
|
| Thu 27: |
864 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
106.00g |
|
34.45g |
|
-
|
-
|
| Wed 26: |
1732 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
243.27g |
|
94.16g |
|
-
|
-
|
| Tue 25: |
1294 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
184.08g |
|
69.98g |
|
-
|
-
|
| Mon 24: |
1778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
241.28g |
|
83.91g |
|
-
|
-
|
| Sun 23: |
1646 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
222.19g |
|
85.66g |
|
-
|
-
|
| Sat 22: |
1884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
229.99g |
|
102.66g |
|
-
|
-
|
| Fri 21: |
1723 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
216.00g |
|
94.06g |
|
-
|
-
|
| Thu 20: |
1800 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
233.66g |
|
96.90g |
|
-
|
-
|
| Wed 19: |
1168 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
131.90g |
|
66.08g |
|
-
|
-
|
| Mon 17: |
1724 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
234.70g |
|
83.78g |
|
-
|
-
|
| Sat 15: |
1805 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
240.02g |
|
93.91g |
|
-
|
-
|
| Fri 14: |
1793 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
246.41g |
|
95.27g |
|
-
|
-
|
| Thu 13: |
1759 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
213.99g |
|
107.06g |
|
-
|
-
|
| Wed 12: |
1716 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
209.40g |
|
102.41g |
|
-
|
-
|
| Tue 11: |
1813 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
236.83g |
|
103.21g |
|
-
|
-
|
| Mon 10: |
793 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
79.23g |
|
41.65g |
|
-
|
-
|
