| September 2024 |
| Tue 3: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
43.97g |
|
92.19g |
|
-
|
-
|
| Mon 2: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
20.29g |
|
2.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
248 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
4.68g |
|
24.57g |
|
-
|
-
|
| Fri 30: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
45.58g |
|
66.07g |
|
-
|
-
|
| Thu 29: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
52.64g |
|
124.67g |
|
-
|
-
|
| Wed 28: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
85.65g |
|
138.36g |
|
-
|
-
|
| Tue 27: |
557 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
26.01g |
|
32.54g |
|
-
|
-
|
| Wed 21: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
15.79g |
|
7.65g |
|
-
|
-
|
| Tue 20: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
55.67g |
|
51.25g |
|
-
|
-
|
| Tue 13: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
50.20g |
|
88.31g |
|
-
|
-
|
| Fri 9: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
21.87g |
|
16.06g |
|
-
|
-
|
| Wed 7: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
41.06g |
|
154.19g |
|
-
|
-
|
| Tue 6: |
539 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
21.37g |
|
61.81g |
|
-
|
-
|
| Mon 5: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
22.08g |
|
29.50g |
|
-
|
-
|
| Sun 4: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
59.61g |
|
171.76g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
55.34g |
|
221.07g |
|
-
|
-
|
| Sun 28: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
41.96g |
|
151.98g |
|
-
|
-
|
| Sat 27: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
19.68g |
|
51.25g |
|
-
|
-
|
| Thu 25: |
1732 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
80.78g |
|
216.35g |
|
-
|
-
|
| Wed 24: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
52.97g |
|
114.46g |
|
-
|
-
|
