| July 2024 |
| Fri 19: |
385 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
44.86g |
|
20.51g |
|
-
|
-
|
| Thu 18: |
1015 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
84.18g |
|
88.61g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
674 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
39.62g |
|
42.00g |
|
-
|
-
|
| Thu 8: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
4.60g |
|
16.00g |
|
-
|
-
|
| Thu 1: |
533 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
26.06g |
|
72.96g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1471 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
90.87g |
|
135.15g |
|
-
|
-
|
| Mon 22: |
1370 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
74.56g |
|
113.89g |
|
-
|
-
|
| Sun 21: |
1718 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
106.65g |
|
248.98g |
|
-
|
-
|
| Sat 20: |
1949 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
60.21g |
|
300.72g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
472 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
37.00g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
1117 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
79.75g |
|
152.19g |
|
-
|
-
|
| Thu 4: |
753 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
53.79g |
|
72.71g |
|
-
|
-
|
| Mon 1: |
686 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
29.23g |
|
112.38g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
828 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
69.49g |
|
47.54g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
499 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
43.58g |
|
18.77g |
|
-
|
-
|
| Wed 22: |
466 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
17.42g |
|
216.62g |
|
-
|
-
|
| Sun 19: |
881 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
75.29g |
|
83.68g |
|
-
|
-
|
| Sat 18: |
147 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Thu 16: |
697 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
95.16g |
|
306.66g |
|
-
|
-
|
| Tue 7: |
276 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
38.58g |
|
1.03g |
|
-
|
-
|
