| April 2022 |
| Thu 28: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
50.94g |
|
51.83g |
|
-
|
-
|
| Wed 27: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
13.38g |
|
31.24g |
|
-
|
-
|
| Mon 25: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
24.65g |
|
62.30g |
|
-
|
-
|
| Tue 19: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
37.98g |
|
42.02g |
|
-
|
-
|
| Thu 14: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
12.44g |
|
18.82g |
|
-
|
-
|
| Tue 12: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
24.50g |
|
31.62g |
|
-
|
-
|
| Mon 11: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
27.84g |
|
69.07g |
|
-
|
-
|
| Sat 9: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
39.62g |
|
64.70g |
|
-
|
-
|
| Thu 7: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
38.28g |
|
97.73g |
|
-
|
-
|
| Wed 6: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
45.79g |
|
47.23g |
|
-
|
-
|
| Tue 5: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
15.73g |
|
26.47g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
37.03g |
|
2.12g |
|
-
|
-
|
| Tue 29: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
52.85g |
|
47.33g |
|
-
|
-
|
| Fri 25: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
34.58g |
|
18.89g |
|
-
|
-
|
| Thu 24: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
78.60g |
|
141.03g |
|
-
|
-
|
| Wed 23: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
63.20g |
|
111.63g |
|
-
|
-
|
| Mon 21: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
38.06g |
|
118.26g |
|
-
|
-
|
| Tue 15: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
47.85g |
|
26.38g |
|
-
|
-
|
| Mon 14: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
50.01g |
|
66.60g |
|
-
|
-
|
| Wed 9: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
4.40g |
|
31.50g |
|
-
|
-
|
