| October 2021 |
| Fri 1: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
74.31g |
|
17.18g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
20.74g |
|
1.60g |
|
-
|
-
|
| Mon 8: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
25.80g |
|
16.13g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
122.97g |
|
57.44g |
|
21.98g |
|
-
|
-
|
| Fri 10: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
137.28g |
|
42.45g |
|
32.19g |
|
-
|
-
|
| Thu 9: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
71.07g |
|
13.01g |
|
-
|
-
|
| Wed 8: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.74g |
|
43.74g |
|
21.95g |
|
-
|
-
|
| Tue 7: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
69.18g |
|
7.97g |
|
-
|
-
|
| Mon 6: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.17g |
|
47.61g |
|
13.09g |
|
-
|
-
|
| Sun 5: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
69.77g |
|
11.39g |
|
-
|
-
|
| Sat 4: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
61.29g |
|
14.48g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
56.31g |
|
6.79g |
|
-
|
-
|
| Mon 23: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
89.65g |
|
8.35g |
|
-
|
-
|
| Sun 22: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
77.42g |
|
15.70g |
|
-
|
-
|
| Wed 18: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
55.48g |
|
14.43g |
|
-
|
-
|
| Tue 17: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
58.93g |
|
15.63g |
|
-
|
-
|
| Mon 16: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.54g |
|
74.04g |
|
9.06g |
|
-
|
-
|
| Sun 15: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.61g |
|
59.32g |
|
9.63g |
|
-
|
-
|
| Sat 14: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.04g |
|
56.87g |
|
13.92g |
|
-
|
-
|
| Fri 13: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
113.75g |
|
56.77g |
|
20.12g |
|
-
|
-
|
