| March 2020 |
| Mon 30: |
-
|
-
|
|
117*
|
-
|
| Sun 29: |
-
|
-
|
|
339*
|
-
|
| Sat 28: |
-
|
-
|
|
378*
|
-
|
| Fri 27: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
51.88g |
|
173.68g |
|
354*
|
 876
|
| Thu 26: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
57.38g |
|
186.34g |
|
704*
|
741
|
| Wed 25: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
58.18g |
|
162.79g |
|
1280*
|
 58
|
| Tue 24: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
46.03g |
|
143.20g |
|
625*
|
542
|
| Mon 23: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
48.51g |
|
145.16g |
|
971*
|
172
|
| Sun 22: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
51.72g |
|
149.67g |
|
81*
|
972
|
| Sat 21: |
1875 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
71.88g |
|
250.36g |
|
534*
|
1341
|
| Fri 20: |
-
|
-
|
|
248*
|
-
|
| Thu 19: |
-
|
-
|
|
460*
|
-
|
| Wed 18: |
-
|
-
|
|
611*
|
-
|
| Tue 17: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
49.83g |
|
164.65g |
|
392*
|
852
|
| Mon 16: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
53.64g |
|
151.27g |
|
293*
|
1107
|
| Sun 15: |
-
|
-
|
|
293*
|
-
|
| Sat 14: |
-
|
-
|
|
361*
|
-
|
| Fri 13: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
43.87g |
|
133.55g |
|
734*
|
392
|
| Thu 12: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
48.65g |
|
126.86g |
|
283*
|
970
|
| Wed 11: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
42.27g |
|
124.62g |
|
629*
|
427
|
