| July 2024 |
| Wed 24: |
2638 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
80.36g |
|
420.71g |
|
-
|
-
|
| Tue 23: |
2359 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.45g |
|
88.63g |
|
297.10g |
|
-
|
-
|
| Mon 22: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
78.36g |
|
190.59g |
|
-
|
-
|
| Sun 21: |
943 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
31.10g |
|
95.52g |
|
-
|
-
|
| Sat 20: |
3199 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
116.44g |
|
114.83g |
|
416.41g |
|
-
|
-
|
| Fri 19: |
2742 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
125.35g |
|
367.92g |
|
-
|
-
|
| Thu 18: |
1931 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
60.03g |
|
271.72g |
|
-
|
-
|
| Tue 16: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
51.38g |
|
194.99g |
|
-
|
-
|
| Sat 13: |
1308 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
57.73g |
|
185.23g |
|
-
|
-
|
| Fri 12: |
1688 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
66.13g |
|
237.94g |
|
-
|
-
|
| Thu 11: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
37.13g |
|
154.45g |
|
-
|
-
|
| Mon 8: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
35.88g |
|
194.51g |
|
-
|
-
|
| Sat 6: |
2186 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
82.51g |
|
265.56g |
|
-
|
-
|
| Fri 5: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
36.27g |
|
184.80g |
|
-
|
-
|
| Wed 3: |
1159 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
31.59g |
|
116.40g |
|
-
|
-
|
| Tue 2: |
2228 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
68.80g |
|
294.49g |
|
-
|
-
|
| Mon 1: |
816 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
12.62g |
|
103.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1568 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
46.48g |
|
222.65g |
|
-
|
-
|
| Sat 29: |
1726 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
61.66g |
|
274.10g |
|
-
|
-
|
| Fri 28: |
952 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
16.98g |
|
126.57g |
|
-
|
-
|
