| June 2023 |
| Fri 16: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
14.37g |
|
48.33g |
|
-
|
-
|
| Thu 15: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
51.62g |
|
111.92g |
|
-
|
-
|
| Wed 14: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
56.59g |
|
49.43g |
|
-
|
-
|
| Tue 13: |
1103 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
49.35g |
|
139.03g |
|
-
|
-
|
| Sun 11: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
30.95g |
|
50.69g |
|
-
|
-
|
| Fri 9: |
1182 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
65.84g |
|
115.55g |
|
-
|
-
|
| Thu 8: |
1733 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
82.68g |
|
154.56g |
|
-
|
-
|
| Wed 7: |
930 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
48.72g |
|
68.84g |
|
-
|
-
|
| Tue 6: |
1009 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
54.56g |
|
79.22g |
|
-
|
-
|
| Mon 5: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
56.91g |
|
95.59g |
|
-
|
-
|
| Fri 2: |
646 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
29.48g |
|
49.69g |
|
-
|
-
|
| Thu 1: |
648 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
21.19g |
|
77.37g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1068 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
52.67g |
|
61.68g |
|
-
|
-
|
| Tue 30: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
28.88g |
|
85.67g |
|
-
|
-
|
| Mon 29: |
865 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
50.15g |
|
101.06g |
|
-
|
-
|
| Fri 26: |
670 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
30.98g |
|
41.79g |
|
-
|
-
|
| Thu 25: |
1002 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
48.00g |
|
78.10g |
|
-
|
-
|
| Wed 24: |
1216 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
43.93g |
|
79.71g |
|
-
|
-
|
| Tue 23: |
1100 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
45.71g |
|
105.13g |
|
-
|
-
|
