| May 2024 |
| Tue 21: |
1259 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
62.25g |
|
117.17g |
|
-
|
-
|
| Mon 20: |
514 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
41.70g |
|
32.93g |
|
2555*
|
 2041
|
| Sat 18: |
1331 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
82.39g |
|
139.65g |
|
-
|
-
|
| Fri 17: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
67.53g |
|
139.47g |
|
2596*
|
1353
|
| Thu 16: |
882 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
45.71g |
|
99.52g |
|
2555*
|
1673
|
| Wed 15: |
506 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
27.15g |
|
57.99g |
|
-
|
-
|
| Tue 14: |
1226 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
71.92g |
|
156.17g |
|
2432*
|
1206
|
| Sat 11: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
61.85g |
|
189.71g |
|
2637*
|
1342
|
| Fri 10: |
394 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
34.64g |
|
32.66g |
|
2387*
|
1993
|
| Thu 9: |
634 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
41.93g |
|
50.51g |
|
2391*
|
1757
|
| Wed 8: |
458 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
42.50g |
|
30.20g |
|
1986*
|
1528
|
| Tue 7: |
745 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
29.46g |
|
105.93g |
|
2473*
|
1728
|
| Mon 6: |
430 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
25.99g |
|
22.38g |
|
1900*
|
1470
|
| Thu 2: |
1155 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
45.96g |
|
116.39g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2027 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
77.93g |
|
226.43g |
|
2387*
|
360
|
| Mon 29: |
1355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
83.24g |
|
74.56g |
|
2592*
|
1237
|
| Fri 26: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
97.60g |
|
110.44g |
|
2469*
|
890
|
| Thu 25: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
50.57g |
|
100.85g |
|
2310*
|
1188
|
| Mon 22: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
72.32g |
|
173.33g |
|
2310*
|
588
|
| Sat 20: |
244 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
9.34g |
|
24.48g |
|
-
|
-
|
