| March 2023 |
| Mon 6: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
48.41g |
|
131.17g |
|
-
|
-
|
| Sun 5: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
80.30g |
|
89.22g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
64.93g |
|
177.90g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
49.39g |
|
155.57g |
|
-
|
-
|
| Fri 22: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
50.53g |
|
206.83g |
|
-
|
-
|
| Thu 21: |
2224 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
85.54g |
|
242.77g |
|
-
|
-
|
| Wed 20: |
2551 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
75.17g |
|
323.82g |
|
-
|
-
|
| Tue 19: |
1870 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
70.22g |
|
214.09g |
|
-
|
-
|
| Mon 18: |
2272 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
82.85g |
|
277.66g |
|
-
|
-
|
| Sun 17: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
75.91g |
|
123.73g |
|
-
|
-
|
| Sat 16: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
42.71g |
|
188.93g |
|
-
|
-
|
| Fri 15: |
2034 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
108.08g |
|
190.18g |
|
1606*
|
 428
|
| Thu 14: |
2396 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
141.30g |
|
226.42g |
|
-
|
-
|
| Wed 13: |
2080 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
98.08g |
|
215.92g |
|
-
|
-
|
| Tue 12: |
2268 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
120.37g |
|
238.42g |
|
1541*
|
727
|
| Mon 11: |
2355 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
101.92g |
|
125.28g |
|
240.94g |
|
1723*
|
632
|
| Sun 10: |
2706 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
148.33g |
|
109.80g |
|
232.54g |
|
1429*
|
1277
|
| Sat 9: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
85.67g |
|
75.88g |
|
1479*
|
29
|
| Fri 8: |
2082 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
77.79g |
|
255.90g |
|
1390*
|
692
|
| Thu 7: |
2088 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
108.87g |
|
217.08g |
|
1711*
|
377
|
