| September 2022 |
| Sat 3: |
870 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
51.24g |
|
103.82g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
882*
|
-
|
| Thu 1: |
2418 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
123.56g |
|
84.51g |
|
247.83g |
|
882*
|
 1536
|
| August 2022 |
| Wed 31: |
2505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
116.52g |
|
92.61g |
|
235.14g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
2381 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
128.01g |
|
105.95g |
|
197.83g |
|
1526*
|
855
|
| Fri 2: |
2640 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.36g |
|
144.95g |
|
235.78g |
|
-
|
-
|
| Thu 1: |
2909 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
124.98g |
|
170.97g |
|
284.84g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1799 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
118.47g |
|
158.99g |
|
-
|
-
|
| Tue 30: |
2708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
127.39g |
|
120.61g |
|
273.12g |
|
-
|
-
|
| Mon 29: |
2122 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.38g |
|
89.57g |
|
234.29g |
|
-
|
-
|
| Sun 28: |
2752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
143.13g |
|
137.84g |
|
227.68g |
|
269*
|
2483
|
| Sat 27: |
3803 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
194.88g |
|
190.47g |
|
320.05g |
|
2579*
|
1224
|
| Fri 26: |
2783 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
113.67g |
|
133.05g |
|
328.57g |
|
-
|
-
|
| Thu 25: |
2748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
137.36g |
|
127.17g |
|
259.09g |
|
-
|
-
|
| Thu 11: |
1689 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
108.30g |
|
23.40g |
|
149.70g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
2364 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
139.23g |
|
92.55g |
|
187.83g |
|
1290*
|
1074
|
| Tue 21: |
2355 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
126.30g |
|
79.69g |
|
241.50g |
|
-
|
-
|
| Mon 20: |
2224 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
99.64g |
|
259.42g |
|
855*
|
1369
|
| Sun 19: |
3041 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
178.82g |
|
102.57g |
|
267.62g |
|
1564*
|
1477
|
| Sun 12: |
253 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
22.10g |
|
4.68g |
|
-
|
-
|
