sbayik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Tue 9: 196 * 10%
Fat:
 
Prot:
 
Carbs:
6.30g
 
3.20g
 
38.60g
- -
Sun 7: 165 * 8%
Fat:
 
Prot:
 
Carbs:
8.05g
 
3.29g
 
17.85g
- -
Tue 2: 198 * 10%
Fat:
 
Prot:
 
Carbs:
1.18g
 
3.02g
 
49.23g
- -
January 2021
Sat 30: 622 * 31%
Fat:
 
Prot:
 
Carbs:
24.11g
 
30.29g
 
71.44g
- -
March 2020
Mon 9: 78 * 4%
Fat:
 
Prot:
 
Carbs:
5.30g
 
6.29g
 
0.56g
- -
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