erinalllen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 14: 368 * 17%
Fat:
 
Prot:
 
Carbs:
8.50g
 
40.50g
 
36.00g
- -
Fri 13: 828 * 38%
Fat:
 
Prot:
 
Carbs:
14.13g
 
56.87g
 
122.07g
- -
Thu 12: 298 * 14%
Fat:
 
Prot:
 
Carbs:
7.94g
 
23.53g
 
34.18g
- -
Wed 11: 1533 * 70%
Fat:
 
Prot:
 
Carbs:
64.40g
 
97.05g
 
149.35g
- -
Tue 10: 1194 * 54%
Fat:
 
Prot:
 
Carbs:
37.33g
 
82.39g
 
144.19g
- -
Mon 9: 1448 * 66%
Fat:
 
Prot:
 
Carbs:
71.63g
 
76.35g
 
143.75g
- -
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