| September 2024 |
| Sun 8: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
29.08g |
|
101.09g |
|
-
|
-
|
| Fri 6: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
35.99g |
|
92.77g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.00g |
|
37.00g |
|
-
|
-
|
| Tue 27: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
25.93g |
|
70.12g |
|
-
|
-
|
| Sun 25: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
45.90g |
|
114.14g |
|
-
|
-
|
| Sun 18: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
61.11g |
|
85.50g |
|
-
|
-
|
| Wed 7: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
45.88g |
|
79.19g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
42.38g |
|
75.78g |
|
-
|
-
|
| Tue 30: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
22.51g |
|
85.68g |
|
-
|
-
|
| Thu 25: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
53.47g |
|
64.51g |
|
-
|
-
|
| Mon 22: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
48.55g |
|
101.08g |
|
-
|
-
|
| Sun 21: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
52.95g |
|
96.83g |
|
-
|
-
|
| Fri 19: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
94.49g |
|
112.83g |
|
-
|
-
|
| Thu 18: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
63.28g |
|
91.24g |
|
1969*
|
 1169
|
| Wed 17: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
38.88g |
|
55.01g |
|
-
|
-
|
| Tue 9: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
108.16g |
|
73.85g |
|
-
|
-
|
| Sat 6: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
44.88g |
|
77.63g |
|
-
|
-
|
| Fri 5: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
71.17g |
|
74.57g |
|
-
|
-
|
| Tue 2: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
49.85g |
|
66.59g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
40.66g |
|
80.26g |
|
-
|
-
|
