| September 2024 |
| Fri 6: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
16.87g |
|
56.61g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
29.62g |
|
39.00g |
|
-
|
-
|
| Sun 18: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
45.37g |
|
233.12g |
|
-
|
-
|
| Wed 14: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
18.59g |
|
22.21g |
|
-
|
-
|
| Tue 13: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
44.39g |
|
206.75g |
|
-
|
-
|
| Sat 10: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.80g |
|
26.00g |
|
-
|
-
|
| Fri 9: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
18.19g |
|
79.70g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
31.56g |
|
74.07g |
|
-
|
-
|
| Wed 24: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
15.58g |
|
16.54g |
|
-
|
-
|
| Thu 11: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
15.00g |
|
88.12g |
|
-
|
-
|
| Wed 10: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
62.08g |
|
133.06g |
|
-
|
-
|
| Tue 9: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
17.25g |
|
26.43g |
|
-
|
-
|
| Fri 5: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
29.12g |
|
83.99g |
|
-
|
-
|
| Thu 4: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
21.34g |
|
77.22g |
|
-
|
-
|
| Wed 3: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
54.21g |
|
110.44g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
56.90g |
|
125.81g |
|
-
|
-
|
| Sat 22: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
7.84g |
|
29.68g |
|
-
|
-
|
| Tue 4: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
19.86g |
|
78.80g |
|
-
|
-
|
| Mon 3: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
54.23g |
|
187.82g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
32.33g |
|
35.29g |
|
-
|
-
|
