| March 2024 |
| Thu 14: |
1800 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
308.31g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
1750 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
299.66g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
1800 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
308.32g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
1800 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
308.31g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
282.70g |
|
0.00g |
|
-
|
-
|
| Tue 30: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
282.81g |
|
0.00g |
|
-
|
-
|
| Mon 29: |
1550 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
265.40g |
|
0.00g |
|
-
|
-
|
| Sun 28: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
281.07g |
|
0.00g |
|
-
|
-
|
| Sat 27: |
2800 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
479.65g |
|
0.00g |
|
-
|
-
|
| Fri 26: |
2030 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
348.00g |
|
0.00g |
|
-
|
-
|
| Thu 25: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
282.58g |
|
0.00g |
|
-
|
-
|
| Wed 24: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
282.59g |
|
0.00g |
|
-
|
-
|
| Tue 23: |
1700 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
291.11g |
|
0.00g |
|
-
|
-
|
| Mon 22: |
1660 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
284.31g |
|
0.00g |
|
-
|
-
|
| Sun 21: |
1950 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
334.05g |
|
0.00g |
|
-
|
-
|
| Sat 20: |
1520 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
260.31g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
1730 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
296.43g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
1660 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
284.43g |
|
0.00g |
|
-
|
-
|
| Wed 17: |
1690 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
289.50g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
2200 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
376.96g |
|
0.00g |
|
-
|
-
|
