name_Mar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 27: 554 * 35%
Fat:
 
Prot:
 
Carbs:
11.16g
 
19.74g
 
94.64g
- -
May 2021
Sat 22: 610 * 30%
Fat:
 
Prot:
 
Carbs:
29.05g
 
34.31g
 
50.59g
- -
Fri 21: 1836 * 92%
Fat:
 
Prot:
 
Carbs:
66.12g
 
100.90g
 
208.41g
- -
Thu 20: 1640 * 82%
Fat:
 
Prot:
 
Carbs:
65.60g
 
92.34g
 
170.09g
- -
Wed 19: 1450 * 72%
Fat:
 
Prot:
 
Carbs:
54.79g
 
94.11g
 
149.42g
- -
Tue 18: 1479 * 74%
Fat:
 
Prot:
 
Carbs:
61.80g
 
92.74g
 
141.96g
- -
Mon 17: 1447 * 72%
Fat:
 
Prot:
 
Carbs:
59.21g
 
93.13g
 
137.91g
- -
Sun 16: 1544 * 77%
Fat:
 
Prot:
 
Carbs:
75.28g
 
73.51g
 
147.06g
- -
Sat 15: 1343 * 67%
Fat:
 
Prot:
 
Carbs:
45.79g
 
61.38g
 
172.62g
- -
Fri 14: 1568 * 78%
Fat:
 
Prot:
 
Carbs:
41.44g
 
70.89g
 
224.72g
- -
Thu 13: 1694 * 85%
Fat:
 
Prot:
 
Carbs:
65.10g
 
83.38g
 
189.89g
- -
Wed 12: 1524 * 76%
Fat:
 
Prot:
 
Carbs:
72.47g
 
108.74g
 
108.22g
- -
Tue 11: 1661 * 83%
Fat:
 
Prot:
 
Carbs:
75.14g
 
93.08g
 
151.96g
- -
Mon 10: 1735 * 87%
Fat:
 
Prot:
 
Carbs:
81.30g
 
111.55g
 
139.34g
- -
Sun 9: 1883 * 94%
Fat:
 
Prot:
 
Carbs:
85.75g
 
109.40g
 
158.08g
- -
Sat 8: 1520 * 76%
Fat:
 
Prot:
 
Carbs:
52.11g
 
66.63g
 
174.69g
- -
Fri 7: 1758 * 88%
Fat:
 
Prot:
 
Carbs:
86.11g
 
82.80g
 
146.22g
- -
Thu 6: 1545 * 77%
Fat:
 
Prot:
 
Carbs:
74.38g
 
95.91g
 
105.56g
- -
Wed 5: 1796 * 90%
Fat:
 
Prot:
 
Carbs:
64.64g
 
78.88g
 
223.29g
- -
Tue 4: 1585 * 79%
Fat:
 
Prot:
 
Carbs:
63.85g
 
61.80g
 
174.86g
- -
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