| September 2024 |
| Fri 6: |
1664 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
95.86g |
|
165.77g |
|
-
|
-
|
| Thu 5: |
1543 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
77.57g |
|
139.16g |
|
-
|
-
|
| Wed 4: |
1507 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
41.01g |
|
164.33g |
|
-
|
-
|
| Tue 3: |
1409 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
52.10g |
|
155.42g |
|
-
|
-
|
| Mon 2: |
1473 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.74g |
|
60.81g |
|
79.85g |
|
-
|
-
|
| Sun 1: |
1515 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
55.71g |
|
165.90g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1520 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
45.81g |
|
177.31g |
|
-
|
-
|
| Thu 29: |
1619 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
50.98g |
|
174.42g |
|
-
|
-
|
| Wed 28: |
1379 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
71.87g |
|
138.22g |
|
-
|
-
|
| Tue 27: |
1472 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
53.46g |
|
164.35g |
|
-
|
-
|
| Mon 26: |
1467 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
59.75g |
|
190.66g |
|
-
|
-
|
| Sun 25: |
1842 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
128.92g |
|
46.55g |
|
116.45g |
|
-
|
-
|
| Sat 24: |
1565 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
40.51g |
|
183.05g |
|
-
|
-
|
| Fri 23: |
1479 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
78.71g |
|
146.50g |
|
-
|
-
|
| Thu 22: |
1263 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
98.40g |
|
117.65g |
|
-
|
-
|
| Wed 21: |
1423 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
79.82g |
|
105.90g |
|
-
|
-
|
| Tue 20: |
1803 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
76.00g |
|
163.98g |
|
-
|
-
|
| Mon 19: |
1492 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
90.62g |
|
126.14g |
|
-
|
-
|
| Sun 18: |
1123 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
16.10g |
|
170.19g |
|
-
|
-
|
| Sat 17: |
1692 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.74g |
|
50.89g |
|
119.09g |
|
-
|
-
|
