| May 2023 |
| Fri 5: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
2.00g |
|
1.80g |
|
-
|
-
|
| Wed 3: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
55.45g |
|
9.51g |
|
-
|
-
|
| Tue 2: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
41.32g |
|
15.05g |
|
-
|
-
|
| Mon 1: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
38.04g |
|
17.90g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
56.88g |
|
107.96g |
|
-
|
-
|
| Thu 27: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
88.81g |
|
24.52g |
|
-
|
-
|
| Wed 26: |
1533 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
99.56g |
|
61.64g |
|
-
|
-
|
| Tue 25: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
45.43g |
|
28.55g |
|
-
|
-
|
| Mon 24: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
36.02g |
|
31.20g |
|
-
|
-
|
| Sun 23: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
62.06g |
|
38.09g |
|
-
|
-
|
| Sat 22: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
72.73g |
|
6.29g |
|
-
|
-
|
| Fri 21: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
53.52g |
|
30.21g |
|
-
|
-
|
| Thu 20: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
65.75g |
|
68.05g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
37.44g |
|
35.40g |
|
-
|
-
|
| Tue 20: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
44.31g |
|
25.61g |
|
-
|
-
|
| Mon 19: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
55.73g |
|
33.74g |
|
-
|
-
|
| Sun 18: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
21.77g |
|
1.92g |
|
-
|
-
|
| Sat 17: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
36.16g |
|
25.27g |
|
-
|
-
|
| Fri 16: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
2.99g |
|
16.66g |
|
-
|
-
|
| Thu 15: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
34.35g |
|
18.68g |
|
-
|
-
|
