| June 2023 |
| Mon 19: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
30.58g |
|
115.15g |
|
-
|
-
|
| Thu 15: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
68.80g |
|
158.75g |
|
-
|
-
|
| Sat 3: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
33.63g |
|
43.60g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
39.58g |
|
77.70g |
|
-
|
-
|
| Sun 14: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
31.18g |
|
115.50g |
|
-
|
-
|
| Wed 3: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
8.40g |
|
13.34g |
|
-
|
-
|
| Tue 2: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
59.49g |
|
68.81g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.22g |
|
20.01g |
|
-
|
-
|
| Mon 24: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
80.95g |
|
95.74g |
|
-
|
-
|
| Wed 12: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
65.09g |
|
110.71g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
83.86g |
|
99.48g |
|
-
|
-
|
| Thu 23: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
65.34g |
|
73.78g |
|
-
|
-
|
| Wed 15: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
103.45g |
|
93.26g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
8.17g |
|
25.11g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
53.97g |
|
126.11g |
|
-
|
-
|
| Tue 19: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
60.67g |
|
51.98g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
29.15g |
|
55.65g |
|
-
|
-
|
| Mon 20: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
81.53g |
|
128.68g |
|
-
|
-
|
| Sat 4: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
106.24g |
|
105.71g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
67.57g |
|
188.32g |
|
-
|
-
|
