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Mary_kotik
Diet Calendar
Mary_kotik's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Mon 5:
1688 *
106%
Fat:
Prot:
Carbs:
70.23g
63.34g
198.56g
1602*
86
Sun 4:
1109 *
69%
Fat:
Prot:
Carbs:
55.38g
68.08g
88.41g
1721*
612
Sat 3:
-
-
2091*
-
Fri 2:
-
-
2504*
-
Thu 1:
-
-
2462*
-
July 2024
Wed 31:
-
-
2530*
-
Tue 30:
-
-
1762*
-
Mon 29:
-
-
1965*
-
Sun 28:
-
-
1943*
-
Sat 27:
-
-
2054*
-
Fri 26:
-
-
1714*
-
Thu 25:
-
-
1856*
-
Wed 24:
-
-
1778*
-
Tue 23:
1542 *
96%
Fat:
Prot:
Carbs:
38.39g
64.87g
231.67g
1716*
174
Mon 22:
67 *
4%
Fat:
Prot:
Carbs:
1.50g
2.70g
11.60g
2022*
1955
Sun 21:
-
-
1779*
-
Sat 20:
-
-
1746*
-
Fri 19:
-
-
1913*
-
Thu 18:
-
-
1747*
-
Wed 17:
-
-
1772*
-
