딤플맨's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 20: 2007 * 100%
Fat:
 
Prot:
 
Carbs:
27.74g
 
157.50g
 
271.13g
- -
Sat 15: 1425 * 71%
Fat:
 
Prot:
 
Carbs:
45.24g
 
140.68g
 
115.58g
- -
Thu 13: 2159 * 108%
Fat:
 
Prot:
 
Carbs:
57.12g
 
164.61g
 
148.33g
- -
Wed 12: 1802 * 90%
Fat:
 
Prot:
 
Carbs:
31.00g
 
150.74g
 
225.60g
- -
Tue 11: 1787 * 97%
Fat:
 
Prot:
 
Carbs:
35.77g
 
172.76g
 
192.41g
- -
Mon 10: 1851 * 100%
Fat:
 
Prot:
 
Carbs:
31.68g
 
160.94g
 
222.80g
- -
Sun 9: 1883 * 102%
Fat:
 
Prot:
 
Carbs:
41.58g
 
165.44g
 
206.00g
- -
Sat 8: 1838 * 97%
Fat:
 
Prot:
 
Carbs:
33.96g
 
167.35g
 
218.41g
- -
Fri 7: 1880 * 99%
Fat:
 
Prot:
 
Carbs:
36.62g
 
166.61g
 
228.53g
- -
Thu 6: 1926 * 101%
Fat:
 
Prot:
 
Carbs:
28.13g
 
171.91g
 
239.70g
- -
Wed 5: 1901 * 100%
Fat:
 
Prot:
 
Carbs:
33.79g
 
168.65g
 
228.16g
- -
Tue 4: 1849 * 97%
Fat:
 
Prot:
 
Carbs:
30.92g
 
177.76g
 
214.63g
- -
Mon 3: 1949 * 103%
Fat:
 
Prot:
 
Carbs:
33.62g
 
194.22g
 
217.69g
- -
July 2020
Fri 31: 1832 * 94%
Fat:
 
Prot:
 
Carbs:
29.49g
 
165.57g
 
224.45g
- -
Thu 30: 1811 * 93%
Fat:
 
Prot:
 
Carbs:
33.72g
 
168.74g
 
216.33g
- -
Wed 29: 1955 * 100%
Fat:
 
Prot:
 
Carbs:
40.14g
 
169.15g
 
230.83g
- -
Tue 28: 1947 * 100%
Fat:
 
Prot:
 
Carbs:
39.59g
 
171.62g
 
222.19g
- -
Mon 27: 1903 * 98%
Fat:
 
Prot:
 
Carbs:
31.69g
 
166.92g
 
232.93g
- -
Sun 26: 1894 * 97%
Fat:
 
Prot:
 
Carbs:
36.63g
 
151.29g
 
155.03g
- -
Sat 25: 1913 * 96%
Fat:
 
Prot:
 
Carbs:
32.15g
 
190.40g
 
217.90g
- -
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