| July 2024 |
| Tue 9: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
32.83g |
|
36.55g |
|
-
|
-
|
| Mon 8: |
857 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
74.50g |
|
60.57g |
|
-
|
-
|
| Sun 7: |
1071 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
64.66g |
|
128.91g |
|
-
|
-
|
| Sat 6: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
104.55g |
|
59.58g |
|
-
|
-
|
| Fri 5: |
1721 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
47.40g |
|
220.33g |
|
-
|
-
|
| Thu 4: |
1363 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
82.02g |
|
124.55g |
|
-
|
-
|
| Wed 3: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
55.33g |
|
129.82g |
|
-
|
-
|
| Tue 2: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
53.36g |
|
158.27g |
|
-
|
-
|
| Mon 1: |
1867 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
108.72g |
|
167.12g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1784 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
101.32g |
|
198.49g |
|
-
|
-
|
| Sat 29: |
1307 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
77.20g |
|
166.16g |
|
1321*
|
 14
|
| Fri 28: |
868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
37.40g |
|
130.35g |
|
-
|
-
|
| Thu 27: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
47.49g |
|
176.37g |
|
-
|
-
|
| Thu 20: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
40.94g |
|
81.89g |
|
-
|
-
|
| Wed 19: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
63.52g |
|
239.42g |
|
-
|
-
|
| Tue 18: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
65.75g |
|
138.41g |
|
-
|
-
|
| Mon 17: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
58.78g |
|
127.17g |
|
-
|
-
|
| Sun 16: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
69.52g |
|
133.21g |
|
-
|
-
|
| Mon 10: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
59.01g |
|
138.44g |
|
-
|
-
|
| Sun 9: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
45.58g |
|
130.93g |
|
-
|
-
|
