| September 2024 |
| Wed 18: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
22.41g |
|
31.66g |
|
2298*
|
 1717
|
| Tue 17: |
1928 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
165.36g |
|
88.56g |
|
21.56g |
|
2416*
|
488
|
| Mon 16: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
141.06g |
|
87.67g |
|
37.25g |
|
2456*
|
698
|
| Sun 15: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
144.20g |
|
74.94g |
|
46.16g |
|
1978*
|
200
|
| Sat 14: |
1820 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
149.32g |
|
71.30g |
|
47.27g |
|
2087*
|
267
|
| Fri 13: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
110.40g |
|
26.80g |
|
21.77g |
|
2251*
|
1049
|
| Thu 12: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.86g |
|
62.73g |
|
44.93g |
|
2397*
|
927
|
| Wed 11: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.85g |
|
52.05g |
|
20.09g |
|
2007*
|
731
|
| Tue 10: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
130.19g |
|
97.39g |
|
20.88g |
|
2234*
|
591
|
| Mon 9: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
156.55g |
|
65.51g |
|
35.96g |
|
2140*
|
345
|
| Sun 8: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.48g |
|
34.22g |
|
24.78g |
|
1337*
|
71
|
| Sat 7: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
128.76g |
|
34.85g |
|
26.55g |
|
2042*
|
565
|
| Fri 6: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
169.32g |
|
46.57g |
|
37.00g |
|
2338*
|
510
|
| Thu 5: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
145.06g |
|
85.13g |
|
32.35g |
|
2318*
|
564
|
| Wed 4: |
1953 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
163.76g |
|
85.73g |
|
41.97g |
|
2136*
|
183
|
| Tue 3: |
1953 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
178.97g |
|
64.68g |
|
26.66g |
|
2283*
|
330
|
| Mon 2: |
-
|
-
|
|
1958*
|
-
|
| Sun 1: |
2627 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
238.67g |
|
81.92g |
|
51.77g |
|
1973*
|
 654
|
| August 2024 |
| Sat 31: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
132.52g |
|
45.66g |
|
25.11g |
|
2066*
|
607
|
| Fri 30: |
2337 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
172.88g |
|
60.03g |
|
29.42g |
|
2319*
|
18
|
