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Ritaelisa
Diet Calendar
Ritaelisa's Diet Calendar - Overview
Ritaelisa's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Mon 16:
-
-
478*
-
Sun 15:
1457 *
86%
Fat:
Prot:
Carbs:
59.49g
94.38g
139.99g
1965*
508
Sat 14:
-
-
2135*
-
Fri 13:
-
-
1947*
-
Thu 12:
-
-
1775*
-
Wed 11:
-
-
1805*
-
Tue 10:
-
-
2016*
-
Mon 9:
-
-
1819*
-
Sun 8:
-
-
1748*
-
Sat 7:
-
-
1845*
-
Fri 6:
-
-
1892*
-
Thu 5:
-
-
2193*
-
Wed 4:
-
-
2453*
-
Tue 3:
-
-
1697*
-
Mon 2:
244 *
14%
Fat:
Prot:
Carbs:
8.40g
8.48g
33.14g
1822*
1578
Sun 1:
-
-
1790*
-
September 2023
Sat 30:
-
-
1831*
-
Fri 29:
-
-
1729*
-
Thu 28:
-
-
1926*
-
Wed 27:
-
-
1919*
-
