| January 2023 |
| Thu 19: |
1422 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
93.08g |
|
87.86g |
|
-
|
-
|
| Wed 18: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
47.93g |
|
51.63g |
|
-
|
-
|
| Sun 15: |
598 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
23.84g |
|
62.15g |
|
-
|
-
|
| Thu 12: |
725 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
30.87g |
|
92.14g |
|
-
|
-
|
| Thu 5: |
579 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
32.88g |
|
48.91g |
|
-
|
-
|
| Wed 4: |
1164 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
55.90g |
|
85.37g |
|
-
|
-
|
| Mon 2: |
1499 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
50.76g |
|
176.72g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
909 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
22.85g |
|
115.28g |
|
-
|
-
|
| Sun 25: |
1038 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
59.41g |
|
26.33g |
|
-
|
-
|
| Sat 24: |
1318 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
38.19g |
|
122.71g |
|
-
|
-
|
| Fri 23: |
826 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
38.98g |
|
89.73g |
|
-
|
-
|
| Tue 20: |
1224 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
63.33g |
|
109.96g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
910 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
45.02g |
|
96.46g |
|
-
|
-
|
| Sun 20: |
586 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
37.41g |
|
27.80g |
|
-
|
-
|
| Thu 17: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
27.10g |
|
11.97g |
|
-
|
-
|
| Tue 15: |
811 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
48.87g |
|
80.25g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
583 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
18.27g |
|
80.07g |
|
-
|
-
|
| Sat 27: |
856 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
40.72g |
|
100.31g |
|
-
|
-
|
| Fri 26: |
1328 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
49.17g |
|
142.91g |
|
-
|
-
|
| Tue 16: |
409 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
19.19g |
|
36.70g |
|
-
|
-
|
