| December 2022 |
| Fri 30: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
7.14g |
|
21.54g |
|
-
|
-
|
| Thu 29: |
1185 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
41.39g |
|
125.75g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
12.18g |
|
13.48g |
|
-
|
-
|
| Sun 13: |
537 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
16.22g |
|
70.82g |
|
-
|
-
|
| Sat 12: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
29.61g |
|
108.04g |
|
-
|
-
|
| Fri 11: |
1123 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
46.62g |
|
188.41g |
|
-
|
-
|
| Thu 10: |
832 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
38.49g |
|
110.21g |
|
-
|
-
|
| Wed 9: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
64.97g |
|
124.08g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
12.50g |
|
25.78g |
|
-
|
-
|
| Thu 26: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
8.53g |
|
58.23g |
|
-
|
-
|
| Tue 24: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
9.44g |
|
0.84g |
|
-
|
-
|
| Mon 23: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
9.44g |
|
0.84g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
732 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
33.33g |
|
61.70g |
|
-
|
-
|
| Thu 3: |
193 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
14.44g |
|
8.81g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
93 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Mon 8: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
9.26g |
|
6.91g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
224 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
20.14g |
|
3.44g |
|
-
|
-
|
| Thu 21: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
70.33g |
|
54.06g |
|
-
|
-
|
| Fri 15: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
36.16g |
|
30.85g |
|
-
|
-
|
| Tue 12: |
625 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
17.99g |
|
49.25g |
|
-
|
-
|
