| September 2024 |
| Mon 16: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.24g |
|
14.16g |
|
-
|
-
|
| Fri 13: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
16.89g |
|
15.32g |
|
-
|
-
|
| Thu 12: |
2038 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
107.45g |
|
171.39g |
|
-
|
-
|
| Wed 11: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
124.37g |
|
122.63g |
|
-
|
-
|
| Tue 10: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
89.95g |
|
65.40g |
|
-
|
-
|
| Mon 9: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
120.47g |
|
151.65g |
|
-
|
-
|
| Sun 8: |
1733 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
27.98g |
|
212.38g |
|
-
|
-
|
| Sat 7: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
35.70g |
|
28.59g |
|
-
|
-
|
| Fri 6: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
105.91g |
|
109.23g |
|
-
|
-
|
| Thu 5: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
128.02g |
|
60.27g |
|
-
|
-
|
| Wed 4: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
127.90g |
|
127.98g |
|
-
|
-
|
| Tue 3: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
109.94g |
|
71.69g |
|
-
|
-
|
| Mon 2: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
112.90g |
|
116.98g |
|
-
|
-
|
| Sun 1: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
76.49g |
|
146.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
111.05g |
|
98.84g |
|
-
|
-
|
| Fri 30: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
103.08g |
|
111.33g |
|
-
|
-
|
| Thu 29: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
86.65g |
|
75.12g |
|
-
|
-
|
| Wed 28: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
70.35g |
|
15.60g |
|
-
|
-
|
| Tue 27: |
1938 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
107.80g |
|
156.43g |
|
-
|
-
|
| Mon 26: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
118.79g |
|
100.06g |
|
-
|
-
|
