| February 2022 |
| Sun 27: |
590 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
25.77g |
|
77.23g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
5.85g |
|
48.94g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
10.40g |
|
37.83g |
|
-
|
-
|
| Thu 4: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
10.16g |
|
40.85g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
131 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
8.34g |
|
8.11g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
595 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
26.40g |
|
19.57g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
615 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
26.27g |
|
106.73g |
|
-
|
-
|
| Fri 4: |
155 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Wed 2: |
325 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
17.32g |
|
13.01g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
182 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
4.55g |
|
13.65g |
|
-
|
-
|
| Sun 30: |
544 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
28.38g |
|
20.97g |
|
-
|
-
|
| Fri 28: |
129 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Tue 18: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.20g |
|
0.85g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
187 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
2.62g |
|
26.85g |
|
-
|
-
|
| Wed 7: |
820 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
39.65g |
|
98.36g |
|
-
|
-
|
| Tue 6: |
801 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
45.30g |
|
73.06g |
|
-
|
-
|
| Mon 5: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
1.54g |
|
16.74g |
|
-
|
-
|
| Sun 4: |
108 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
3.80g |
|
21.85g |
|
-
|
-
|
| Fri 2: |
922 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
70.66g |
|
103.60g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1080 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
72.81g |
|
126.93g |
|
-
|
-
|
