| September 2022 |
| Mon 12: |
454 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
21.52g |
|
52.71g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
410 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
13.49g |
|
49.38g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
2362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
104.76g |
|
334.50g |
|
-
|
-
|
| Thu 3: |
2285 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
125.92g |
|
348.55g |
|
-
|
-
|
| Wed 2: |
2383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
153.16g |
|
318.83g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
702 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
32.60g |
|
133.40g |
|
-
|
-
|
| Fri 18: |
459 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
3.90g |
|
60.00g |
|
-
|
-
|
| Thu 17: |
2740 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
127.53g |
|
418.61g |
|
-
|
-
|
| Wed 16: |
1767 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
81.26g |
|
214.00g |
|
-
|
-
|
| Tue 15: |
2831 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
132.80g |
|
376.41g |
|
-
|
-
|
| Mon 14: |
2256 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
132.34g |
|
364.37g |
|
-
|
-
|
| Sat 12: |
967 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
52.94g |
|
126.22g |
|
-
|
-
|
| Fri 11: |
2182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
130.62g |
|
295.66g |
|
-
|
-
|
| Thu 10: |
1105 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
49.75g |
|
166.61g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
373 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
20.39g |
|
29.78g |
|
-
|
-
|
| Mon 6: |
2322 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
113.50g |
|
327.81g |
|
-
|
-
|
| Wed 1: |
2243 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
78.14g |
|
366.46g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1308 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
52.25g |
|
191.71g |
|
-
|
-
|
| Mon 29: |
2080 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
132.51g |
|
189.42g |
|
-
|
-
|
| Sun 28: |
1111 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
27.99g |
|
130.58g |
|
-
|
-
|
