aalliivviiaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 641 * 49%
Fat:
 
Prot:
 
Carbs:
29.49g
 
29.10g
 
65.76g
- -
April 2024
Tue 30: 605 * 47%
Fat:
 
Prot:
 
Carbs:
25.32g
 
49.27g
 
44.88g
- -
March 2024
Tue 12: 890 * 68%
Fat:
 
Prot:
 
Carbs:
36.36g
 
41.88g
 
104.22g
- -
February 2024
Thu 15: 934 * 72%
Fat:
 
Prot:
 
Carbs:
55.97g
 
29.00g
 
87.16g
- -
Thu 1: 1109 * 85%
Fat:
 
Prot:
 
Carbs:
66.63g
 
66.00g
 
56.95g
- -
January 2024
Wed 31: 920 * 71%
Fat:
 
Prot:
 
Carbs:
37.36g
 
35.09g
 
115.48g
- -
Tue 30: 735 * 57%
Fat:
 
Prot:
 
Carbs:
28.06g
 
40.81g
 
79.76g
- -
Mon 29: 715 * 55%
Fat:
 
Prot:
 
Carbs:
18.66g
 
44.26g
 
95.52g
- -
Thu 25: 117 * 9%
Fat:
 
Prot:
 
Carbs:
9.93g
 
4.74g
 
4.30g
- -
Wed 24: 947 * 73%
Fat:
 
Prot:
 
Carbs:
32.62g
 
28.38g
 
143.12g
- -
Tue 23: 1129 * 87%
Fat:
 
Prot:
 
Carbs:
45.00g
 
44.76g
 
143.04g
- -
Mon 22: 901 * 69%
Fat:
 
Prot:
 
Carbs:
28.79g
 
44.05g
 
122.38g
- -
October 2023
Wed 4: 1151 * 89%
Fat:
 
Prot:
 
Carbs:
53.16g
 
59.53g
 
108.07g
- -
Tue 3: 935 * 72%
Fat:
 
Prot:
 
Carbs:
30.63g
 
39.48g
 
128.39g
- -
September 2023
Mon 18: 151 * 12%
Fat:
 
Prot:
 
Carbs:
0.49g
 
1.47g
 
37.87g
- -
June 2023
Wed 7: 330 * 25%
Fat:
 
Prot:
 
Carbs:
10.06g
 
12.43g
 
51.51g
- -
Tue 6: 719 * 55%
Fat:
 
Prot:
 
Carbs:
19.55g
 
38.55g
 
96.95g
- -
Mon 5: 807 * 62%
Fat:
 
Prot:
 
Carbs:
34.31g
 
57.52g
 
64.31g
- -
Sun 4: 677 * 52%
Fat:
 
Prot:
 
Carbs:
29.66g
 
20.60g
 
82.85g
- -
Sat 3: 886 * 68%
Fat:
 
Prot:
 
Carbs:
27.11g
 
41.23g
 
91.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.