Saralyray's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sun 20: 109 * 6%
Fat:
 
Prot:
 
Carbs:
1.63g
 
22.20g
 
0.00g
- -
Sat 19: 1933 * 114%
Fat:
 
Prot:
 
Carbs:
56.64g
 
125.92g
 
235.01g
- -
Thu 17: 160 * 9%
Fat:
 
Prot:
 
Carbs:
1.00g
 
3.00g
 
34.00g
- -
November 2020
Thu 26: 1911 * 109%
Fat:
 
Prot:
 
Carbs:
103.76g
 
88.47g
 
164.67g
- -
Sun 8: 458 * 26%
Fat:
 
Prot:
 
Carbs:
17.17g
 
25.06g
 
54.21g
- -
Thu 5: 490 * 28%
Fat:
 
Prot:
 
Carbs:
29.91g
 
6.32g
 
59.61g
- -
September 2020
Fri 25: 692 * 40%
Fat:
 
Prot:
 
Carbs:
17.10g
 
40.23g
 
103.38g
- -
August 2020
Sat 8: 915 * 55%
Fat:
 
Prot:
 
Carbs:
38.70g
 
105.40g
 
35.00g
- -
Fri 7: 1748 * 106%
Fat:
 
Prot:
 
Carbs:
55.98g
 
78.49g
 
226.91g
- -
Thu 6: 1380 * 84%
Fat:
 
Prot:
 
Carbs:
83.75g
 
59.42g
 
104.33g
- -
Tue 4: 2104 * 127%
Fat:
 
Prot:
 
Carbs:
105.01g
 
96.89g
 
198.77g
1899*  205
March 2020
Thu 19: 1009 * 53%
Fat:
 
Prot:
 
Carbs:
28.69g
 
52.62g
 
135.11g
- -
Wed 18: 1999 * 105%
Fat:
 
Prot:
 
Carbs:
88.07g
 
77.33g
 
227.88g
- -
Thu 5: 1663 * 88%
Fat:
 
Prot:
 
Carbs:
71.41g
 
68.48g
 
194.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.