| August 2020 |
| Fri 7: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
6.93g |
|
84.15g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
67.80g |
|
27.05g |
|
-
|
-
|
| Sun 26: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
66.31g |
|
107.42g |
|
-
|
-
|
| Wed 22: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
20.18g |
|
30.83g |
|
-
|
-
|
| Tue 21: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
48.00g |
|
0.00g |
|
-
|
-
|
| Mon 20: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
85.10g |
|
0.84g |
|
-
|
-
|
| Sat 18: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
69.35g |
|
84.98g |
|
-
|
-
|
| Thu 16: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
38.32g |
|
84.71g |
|
-
|
-
|
| Wed 15: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
75.90g |
|
40.89g |
|
-
|
-
|
| Tue 14: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
60.16g |
|
31.26g |
|
-
|
-
|
| Mon 13: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
54.68g |
|
90.84g |
|
-
|
-
|
| Sun 12: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
53.82g |
|
38.27g |
|
-
|
-
|
| Sat 11: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
10.21g |
|
36.59g |
|
-
|
-
|
| Fri 10: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
75.17g |
|
89.65g |
|
-
|
-
|
| Tue 7: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
30.34g |
|
33.06g |
|
-
|
-
|
| Thu 2: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
38.34g |
|
103.65g |
|
-
|
-
|
| Wed 1: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
22.05g |
|
29.70g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
33.65g |
|
22.37g |
|
-
|
-
|
| Sun 28: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
34.50g |
|
40.06g |
|
-
|
-
|
| Sat 27: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
32.17g |
|
62.75g |
|
-
|
-
|
