| September 2024 |
| Sun 8: |
-
|
-
|
|
183*
|
-
|
| Sat 7: |
-
|
-
|
|
1148*
|
-
|
| Fri 6: |
-
|
-
|
|
1228*
|
-
|
| Thu 5: |
-
|
-
|
|
1089*
|
-
|
| Wed 4: |
2708 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
222.38g |
|
245.83g |
|
1328*
|
 1380
|
| Tue 3: |
1563 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
146.99g |
|
173.52g |
|
-
|
-
|
| Mon 2: |
1218 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
123.40g |
|
144.00g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
2303 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
253.86g |
|
172.17g |
|
-
|
-
|
| Wed 21: |
2585 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
219.32g |
|
246.54g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1557 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
111.06g |
|
195.42g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
136.22g |
|
178.12g |
|
-
|
-
|
| Mon 13: |
1897 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
131.67g |
|
223.99g |
|
-
|
-
|
| Sun 12: |
1354 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
100.65g |
|
181.40g |
|
-
|
-
|
| Wed 1: |
1700 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
120.03g |
|
223.77g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
905 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
81.09g |
|
116.07g |
|
-
|
-
|
| Thu 11: |
1858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
153.02g |
|
200.39g |
|
-
|
-
|
| Fri 5: |
1394 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
135.69g |
|
144.07g |
|
-
|
-
|
| Thu 4: |
2466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
207.21g |
|
244.88g |
|
-
|
-
|
| Wed 3: |
2478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
225.39g |
|
246.85g |
|
-
|
-
|
| Tue 2: |
2334 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
204.65g |
|
228.62g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
2367 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
217.75g |
|
231.27g |
|
-
|
-
|
| Wed 20: |
84 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
22.00g |
|
1.00g |
|
-
|
-
|
| Wed 13: |
1427 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
182.66g |
|
68.04g |
|
-
|
-
|
| Tue 12: |
1764 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
148.10g |
|
211.03g |
|
-
|
-
|
