| July 2024 |
| Tue 9: |
463 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
25.76g |
|
37.62g |
|
1538*
|
 1075
|
| Mon 8: |
494 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
17.22g |
|
52.29g |
|
2103*
|
1609
|
| Sun 7: |
-
|
-
|
|
2018*
|
-
|
| Sat 6: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
32.85g |
|
52.39g |
|
2442*
|
1834
|
| Fri 5: |
-
|
-
|
|
2397*
|
-
|
| Thu 4: |
687 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
32.43g |
|
58.94g |
|
2183*
|
1496
|
| Wed 3: |
-
|
-
|
|
2688*
|
-
|
| Tue 2: |
-
|
-
|
|
2308*
|
-
|
| Mon 1: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
15.69g |
|
18.29g |
|
2314*
|
2045
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
3056*
|
-
|
| Sat 29: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
27.92g |
|
40.41g |
|
1995*
|
1445
|
| Fri 28: |
-
|
-
|
|
2681*
|
-
|
| Thu 27: |
-
|
-
|
|
1833*
|
-
|
| Wed 26: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
10.87g |
|
25.14g |
|
3163*
|
2882
|
| Tue 25: |
-
|
-
|
|
2194*
|
-
|
| Mon 24: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
21.48g |
|
51.21g |
|
2899*
|
2432
|
| Sun 23: |
-
|
-
|
|
3235*
|
-
|
| Sat 22: |
-
|
-
|
|
2101*
|
-
|
| Fri 21: |
-
|
-
|
|
3147*
|
-
|
| Thu 20: |
-
|
-
|
|
2021*
|
-
|
