| September 2024 |
| Wed 4: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
32.03g |
|
117.74g |
|
-
|
-
|
| Tue 3: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
65.23g |
|
252.93g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
46.73g |
|
105.01g |
|
-
|
-
|
| Wed 10: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
10.82g |
|
55.69g |
|
-
|
-
|
| Fri 5: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
24.36g |
|
41.35g |
|
-
|
-
|
| Thu 4: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
66.17g |
|
182.61g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
64.43g |
|
181.50g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
49.19g |
|
172.09g |
|
-
|
-
|
| Wed 28: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
76.89g |
|
136.75g |
|
-
|
-
|
| Mon 19: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
54.50g |
|
193.68g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
84.71g |
|
153.18g |
|
-
|
-
|
| Tue 23: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
12.30g |
|
52.47g |
|
-
|
-
|
| Thu 11: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
8.39g |
|
50.45g |
|
-
|
-
|
| Tue 9: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
20.30g |
|
134.41g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
9.92g |
|
49.80g |
|
-
|
-
|
| Thu 9: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
5.96g |
|
47.49g |
|
-
|
-
|
| Wed 8: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
17.06g |
|
102.75g |
|
-
|
-
|
| Tue 7: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
30.40g |
|
137.89g |
|
-
|
-
|
| Mon 6: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
12.96g |
|
68.61g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
43.59g |
|
102.74g |
|
-
|
-
|
