| August 2021 |
| Tue 24: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
47.54g |
|
162.70g |
|
1960*
|
 839
|
| Mon 23: |
2533 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
125.96g |
|
322.33g |
|
2134*
|
 399
|
| Thu 12: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
37.39g |
|
225.43g |
|
1856*
|
402
|
| Wed 11: |
1679 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
66.19g |
|
257.42g |
|
2134*
|
455
|
| Mon 9: |
1165 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
30.54g |
|
135.71g |
|
1960*
|
795
|
| July 2021 |
| Mon 26: |
1339 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
71.37g |
|
110.93g |
|
1960*
|
621
|
| Sat 24: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
37.77g |
|
151.80g |
|
-
|
-
|
| Fri 23: |
1776 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
67.72g |
|
269.41g |
|
1960*
|
184
|
| Thu 22: |
3213 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
111.36g |
|
86.82g |
|
467.67g |
|
-
|
-
|
| Wed 21: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
36.49g |
|
144.02g |
|
1960*
|
1089
|
| Tue 20: |
1871 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
50.19g |
|
292.69g |
|
1960*
|
89
|
| Mon 19: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
31.00g |
|
174.12g |
|
1613*
|
487
|
| Fri 16: |
792 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
39.04g |
|
98.42g |
|
1613*
|
821
|
| Thu 15: |
2172 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
96.97g |
|
231.55g |
|
3017*
|
845
|
| Wed 14: |
3504 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
134.62g |
|
130.14g |
|
428.86g |
|
1960*
|
1544
|
| Tue 13: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
59.01g |
|
191.01g |
|
2134*
|
557
|
| Mon 12: |
1892 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
85.19g |
|
217.08g |
|
1960*
|
68
|
| Sat 10: |
2022 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
56.90g |
|
275.77g |
|
-
|
-
|
| Fri 9: |
1788 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
55.20g |
|
267.47g |
|
1960*
|
172
|
| Thu 8: |
2257 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
82.43g |
|
258.41g |
|
-
|
-
|
