| August 2023 |
| Thu 17: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
41.15g |
|
135.19g |
|
-
|
-
|
| Fri 4: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
118.64g |
|
102.25g |
|
-
|
-
|
| Thu 3: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
26.77g |
|
138.16g |
|
-
|
-
|
| Wed 2: |
334 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
4.83g |
|
51.32g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
78.60g |
|
159.79g |
|
-
|
-
|
| Tue 21: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
28.12g |
|
17.36g |
|
-
|
-
|
| Mon 20: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
53.95g |
|
89.56g |
|
-
|
-
|
| Sat 18: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
2.77g |
|
42.46g |
|
-
|
-
|
| Fri 17: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
42.53g |
|
4.11g |
|
-
|
-
|
| Thu 16: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
49.37g |
|
54.89g |
|
-
|
-
|
| Wed 15: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
26.46g |
|
4.03g |
|
-
|
-
|
| Tue 14: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
73.88g |
|
83.38g |
|
-
|
-
|
| Mon 13: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
76.37g |
|
72.84g |
|
-
|
-
|
| Sun 12: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
27.64g |
|
92.26g |
|
-
|
-
|
| Sat 11: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
69.96g |
|
63.52g |
|
-
|
-
|
| Fri 10: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
24.78g |
|
2.49g |
|
-
|
-
|
| Thu 9: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
98.74g |
|
97.95g |
|
-
|
-
|
| Tue 7: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
74.04g |
|
44.45g |
|
-
|
-
|
| Mon 6: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
68.25g |
|
88.77g |
|
-
|
-
|
| Sun 5: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
26.09g |
|
162.71g |
|
-
|
-
|
