July 2020 |
Sun 19: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
3.35g |
|
10.54g |
|
-
|
-
|
Thu 16: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
3.76g |
|
16.90g |
|
-
|
-
|
Wed 15: |
315 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
19.83g |
|
22.31g |
|
-
|
-
|
Mon 13: |
126 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
4.68g |
|
17.54g |
|
-
|
-
|
Sat 11: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
27.69g |
|
42.47g |
|
-
|
-
|
Fri 10: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
20.97g |
|
23.35g |
|
-
|
-
|
Thu 9: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
48.58g |
|
122.88g |
|
-
|
-
|
Wed 8: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
45.94g |
|
140.01g |
|
-
|
-
|
Tue 7: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
53.69g |
|
125.36g |
|
-
|
-
|
Mon 6: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
47.22g |
|
105.46g |
|
-
|
-
|
Sat 4: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
27.88g |
|
44.42g |
|
-
|
-
|
Fri 3: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
32.96g |
|
57.59g |
|
-
|
-
|
Thu 2: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
14.08g |
|
14.17g |
|
-
|
-
|
Wed 1: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
37.41g |
|
60.98g |
|
-
|
-
|
June 2020 |
Tue 30: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
79.46g |
|
77.67g |
|
-
|
-
|
Mon 29: |
916 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
49.24g |
|
83.36g |
|
-
|
-
|
Sun 28: |
887 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
52.28g |
|
71.17g |
|
-
|
-
|
Sat 27: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.66g |
|
15.08g |
|
-
|
-
|
Fri 26: |
1155 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
69.10g |
|
108.75g |
|
-
|
-
|
Thu 25: |
593 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
43.33g |
|
28.74g |
|
-
|
-
|